Fitness Assessment

Dynamic Health Services assists athletes and other active individuals achieve physical excellence through a variety of services. Athletes frequently want to perform better at their sports but often don't know how to achieve excellence. Simply training harder, practicing more frequently, trying the latest fad, or buying the newest equipment may not bring the desired results. The solution for achieving peak physical performance lies in evaluating and enhancing the crucial elements of the sport. We begin by analyzing all movements and common elements required for your sport and by performing a personal performance evaluation to identify what elements of your sport cause your limitations and/or injury.

The personal performance evaluation may include any of the following services:

Percent Body Fat Testing
VO2 Max/Lactate Threshold
Flexibility Assessment
Posture Assessment
Strength Assessment

If you wish to take your "game" to a higher level, let us assess your current training program and make the appropriate recommendations to get you on the right track.

To arrange an appointment or to speak to a Physical Therapist, call us now on 757-639-3153 or email: dhaupt@dynamichealthservices.org

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"Diane Haupt is simply the best. She is an excellent motivator with a superior knowledge and skill base. I will never need to look for another Physical Therapist."
- Diane K. Read more...

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