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Dynamic Health Services
located in the Fitness 24-7 Club at 397 Little Neck Road Bldg. 3300 Virginia Beach, VA 23452 (757) 639-3153 Directions |
Lactate Testing
- Why lactate testing?
- What to expect on test day
- Training zone explanation
- Summary of training zones
- How to use your heart rate monitor?
- Sample run results
- Sample graph of run results
- Interpreting your results
Return to Dynamic Health Services Fitness Assessment Page
