Personal Training

Do you want to:

Lose weight and feel better about yourself?
Achieve physical excellence?
Improve your physical performance in specific activities or sports?
Return to an activity or sport you never dreamed possible again?
Comfortably perform household and gardening activities?
Overcome a fear of injury when exercising or training?
Prevent overuse injuries?
Find success you have not found with other approaches?

If you answered yes to any of the above, then Dynamic Health Services is here to help.

We'll sit down and discuss your goals and any concerns you may have and perform a detailed assessment of your current anthropometrics, biomechanics, strength, flexibility, and power. Then we'll create an individualized program that addresses your specific needs and goals. By using the program, you'll move effectively and efficiently towards your goals while reducing the risk of setbacks, failure and injury. All sessions are one-on- one with a licensed Physical Therapist and held in our private gym.

Group rates are also available upon request.

To arrange an appointment or to speak to a Physical Therapist, call us now on 757-639-3153 or email: dhaupt@dynamichealthservices.org

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About us

Client Information

"Diane Haupt is simply the best. She is an excellent motivator with a superior knowledge and skill base. I will never need to look for another Physical Therapist."
- Diane K. Read more...

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