prepare to discuss mental health…Is Betterhelp Covered By Insurance… associated topics so if that seems like something that you ‘d have an interest in then please consider subscribing so first I’m gon na speak about what aid and talk space actually are so these are both apps where you can receive online treatment through either your phone or your computer system the method of therapy that’s used through these apps are texting voice messaging or video chat so once you go through the questionnaire and you pick a therapist you have access to a private chat room with them 24/7 apps like and talk space can
actually help people who may not have insurance coverage people who might have a agoraphobia or experience sets off outside of the house people who don’t have a cars and truck and can’t commute to a therapist or those who are just more comfortable in the house in their own setting and after that that would help them to open to the therapist even more than in person therapy
would so now I’m going to enter into my individual experience with each app on butter help you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed regular monthly it depends upon what kind of therapy you get the couples counseling is going to be a little bit more costly than private so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you do not think is a good suitable for you you can request a therapist modification which I would highly suggest if you don’t like your therapist it’s very essential to get somebody that you connect with and somebody that is in fact there to help you the very first therapist that I had on was a lady she seemed very sweet in the beginning she was asking me questions why I existed what I desired assist with and I was informing her that I simply desired help with my general anxiety which my
panic attacks were getting way worse so I actually desired aid with that she first suggested a couple of various coping strategies that we could try things like meditation and mindfulness and while those are excellent techniques for so many individuals those are simply things that have actually not worked for me in the past possibly due to the fact that I have not given them enough of a shot or provided sufficient time however practicing meditation makes me so nervous I can not sit still my mind won’t stop racing I can’t do it but I informed her this I discussed to her that those are things that I have actually tried and they just didn’t work for me so she responded and stated well if you’ve currently attempted whatever I can’t help you so I requested a therapist change Is Betterhelp Covered By Insurance